Swedish Massage
Swedish massage is the most popular massage there is. It’s a classic that will give you all the relaxation you need! 5 types of strokes make up the massage, the pressure can be as light or as firm as you like and it is perfect for unknotting your whole body and make you feel as light as a feather!
Full Body
Therapeutic and Relaxing
1 Hour
- Calming and Relaxing.
- A complete emotional reset.
Back & Shoulders
Stress Relieving
30 Minutes
- Relieves tension.
- Relaxes Muscles.
- Restores calmness.
Lovely Legs
Relieves Aches and Pains
30 Minutes
- Perfect for runners and swimmers.
- Relaxes major and minor muscle groups.
- Post exercise treatment.
Face & Scalp
Nourishing & Relaxing
30 Minutes
- Perfect for runners and swimmers.
- Relaxes major and minor muscle groups.
- Post exercise treatment.
Swedish Massage with Infra Red
Soothes tired, aching muscles with the deeply penetrating warmth of infrared combined with swedish massage. Infrared heat therapy is one of the most effective pain relief treatments for stiff joints and inflammation.
Full Body Swedish & Infra Red
1 Hour
- Warm and comforting.
- Calming and Relaxing.
- A complete emotional reset.
Back, Neck & Shoulders Swedish & Infra Red
30 Minutes
- Warm and comforting.
- Relieves tension.
- Relaxes Muscles.
- Restores calmness.
Lovely Legs Swedish & Infra Red
1 Hour
- Warm and Comforting.
- Perfect for runners and swimmers.
- Relaxes major and minor muscle groups.
- Post exercise treatment.
Sports Massage
When it comes to stretching, even the most diligent of gym bunnies are bound to run into the odd muscle pain from time to time. Whether you favour high intensity exercise or the lighter exertion of yoga, all that working up a sweat can get your limbs and ligaments seriously knotted up. The solution? Enter the sports massage.
Full Body
Therapeutic and Relaxing
1 Hour
- Calming and Relaxing.
- A complete emotional reset.
Back & Shoulders
Stress Relieving
30 Minutes
- Relieves tension.
- Relaxes Muscles.
- Restores calmness.
Legs & Glutes
Relieves Aches and Pains
30 Minutes
- Perfect for runners and swimmers.
- Relaxes major and minor muscle groups.
- Post-exercise treatment.
Luxury Swedish Massage with Tropic ‘Soothe Your Senses’ Oil
A beautiful oil which absorbs quickly into the skin which leaves a scent so you can enjoy all day & night. With skin nourishing buriti and argan oils that are packed with antioxidants.
Full Body
Therapeutic and Relaxing
1 Hour
- Calming and Relaxing.
- A complete emotional reset.
Back & Shoulders
Stress Relieving
30 Minutes
- Relieves tension.
- Relaxes Muscles.
- Restores calmness.
Legs & Glutes
Relieves Aches and Pains
30 Minutes
- Perfect for runners and swimmers.
- Relaxes major and minor muscle groups.
- Post exercise treatment.
Aromatherapy Massage
Aromatherapy massage is a type of Swedish Massage that uses essential oils. Its main focus is relaxation and mindfulness. During an aromatherapy massage, you both inhale these essential oil molecules and absorb them through your skin.
Full Body
Therapeutic and Relaxing
1 Hour
- Calming and Relaxing.
- A complete emotional reset.
Back & Shoulders
Stress Relieving
30 Minutes
- Relieves tension.
- Relaxes Muscles.
- Restores calmness.
Legs & Glutes
Relieves Aches and Pains
30 Minutes
- Perfect for runners and swimmers.
- Relaxes major and minor muscle groups.
- Post exercise treatment.
Face & Scalp
Nourishing & Relaxing
30 Minutes
- Perfect for runners and swimmers.
- Relaxes major and minor muscle groups.
- Post exercise treatment.
Herbal Compress Massage
Herbal compress massage has been practiced for hundreds of years and involves the use of herb infused muslin compresses to stimulate & detoxify the body.
Full Body
Therapeutic and Relaxing
1 Hour
- Calming and Relaxing.
- A complete emotional reset.
Back & Shoulders
Stress Relieving
30 Minutes
- Relieves tension.
- Relaxes Muscles.
- Restores calmness.
Lovely Legs
Relieves Aches and Pains
30 Minutes
- Perfect for runners and swimmers.
- Relaxes major and minor muscle groups.
- Post exercise treatment.
Hot Stones Massage
Hot stone massage uses a combination of gentle oils and natural stones to ease muscle tension, improve circulation and promote wellbeing.
Full Body
Therapeutic and Relaxing
1 Hour
- Calming and Relaxing.
- A complete emotional reset.
Back & Shoulders
Stress Relieving
30 Minutes
- Relieves tension.
- Relaxes Muscles.
- Restores calmness.
Lovely Legs
Relieves Aches and Pains
30 Minutes
- Perfect for runners and swimmers.
- Relaxes major and minor muscle groups.
- Post exercise treatment.
Manual Lymphatic Drainage
Lymphatic drainage massage is a type of therapeutic massage that aims to stimulate the lymphatic system, a network of vessels and nodes responsible for filtering and draining excess fluid, waste products, and toxins from the body. This gentle, rhythmic massage technique uses light, circular movements and pressure to encourage the flow of lymph, promote relaxation, and enhance overall health and wellness. It is often used to treat conditions such as oedema, swelling, and inflammation, as well as to boost immunity, reduce stress, and improve skin tone and texture.
Warm Candle Massage
Full Body – 1 Hour
Warm candle massage is a unique treatment utilising candles made with superior skin nourishing ingredients. When lit the candles provide an intoxicating aroma and melt into a warm luxurious massage oil. The warm oils are used over the skin and massaged with relaxing strokes to melt away tension and nourish the skin.
Full Body
Therapeutic and Relaxing
1 Hour
- Calming and Relaxing.
- A complete emotional reset.
Back, Neck & Shoulders
Stress Relieving
30 Minutes
- Relieves tension.
- Relaxes Muscles.
- Restores calmness.
Lovely Legs
Relieves Aches and Pains
30 Minutes
- Perfect for runners and swimmers.
- Relaxes major and minor muscle groups.
- Post exercise treatment.